I’m Monika, a health enthusiast with quite a bit of dieting experience. Over the years I’ve tried all of the techniques and approaches I describe on this site — the five bite diet, the Master Cleanse, raw foodism… you name it.
Needless to say, I understand first-hand that weight management isn’t easy. I hope my articles will inspire you to carry on with your healthy journey.
Questions? Comments? Interested in sharing your own personal experiences and advice? Feel free to drop me a line at firstname.lastname@example.org or use the contact form below.
Media kit provided upon request. Please note that sending me a product or a sample of any kind does not guarantee a feature on my blog.